Originally posted on 09/01/2014 for Huffington Post Happy Labor Day and welcome to Whole Grains Month and a big shout-out to the fab folks at the Whole Grains Council, a celebration of amaranth, barley, buckwheat, millet, oats, quinoa, rye, sorghum, spelt, teff, triticale and other whole grain wonders. They’re complex carbs for good energy, and offer…
Vegan of the Month Club – Dr. Richard Oppenlander
Originally posted on 07/21/2014 for Huffington Post “We’re creating irreversibility in areas of global depletion. If we’re going to make it as a civilization or species, we have to change,” says Dr. Richard Oppenlander. “To move the world in the direction that’s truly more sustainable, the most efficient way possible means adopting fully organic, plant-based…
Date Honey
This fruit puree has the thick consistency of apple butter. Spread it on toast, dot it on oatmeal or whole grain pancakes, and by all means, dip apples in it at Rosh Hashana for a new spin on an old tradition. Orange flower water is available at Middle Eastern markets. Print Yum Date Honey Serving…
Arugula and White Beans
First century Rome predated Viagra by quite a bit. They had their own aphrodisiac — arugula. Pliny the Elder raved about its amatory properties. This luscious dish is arugula-packed and easy. It’s party-perfect, because you can make it in advance and tastes best at room temperature, so it’s sturdy enough to for a buffet. It…
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